Services Offered

Contact me for Rates/Packages!

1:1 Private Training

Single Session/Packages Available

45-60 Minute Session

Initial Evaluation Included

Warm Up to Cool Down

Stretching with Instruction

All you need is a mat

Tailored specifically for YOU! 

2:1 Buddy Sessions

Bring a FRIEND!

45-60 Minute Session

Initial Evaluation (Optional)

Warm Up to Cool Down

Stretching with Instruction

All you need is a mat

Tailored specifically for you and your BFF

Group Sessions

You + 3 Friends (or more)

45-60 Minute Session

Warm Up to Cool Down

Stretching with Instruction

All you need is a mat

Tailored for the group

All ages and fitness levels welcome!

Apartment/Office Gym Training

Train where you live/work!

Available on site for private or buddy sessions

Quick convienent access to focused fitness training

Sport Specific Training/Drills

Optimize your performance

45-60 Minute Session

Initial Evaluation Included

Warm Up to Cool Down

Tailored specifically for you and your sport

*ALSO AVAILABLE FOR STUDENT ATHLETES!*

*Pricing may vary based on travel time and other factors